Joint pain - Vibrance Health

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Joint pain refers to discomfort, aches, and soreness in any of the body's joints. Common causes of joint pain include:

• Arthritis - This occurs when the protective cartilage at the ends of bones wears down over time, resulting in inflammation, stiffness, and pain. The most common types are osteoarthritis and rheumatoid arthritis.
• Injuries - Sprains, strains, fractures, and dislocations can damage soft tissues and structures around joints, leading to painful inflammation.
• Overuse - Repeated movements or stress to joints during sports, occupation, or hobbies can irritate and inflame the area over time.
• Infection - Bacterial or viral joint infections cause fluid buildup, swelling, and inflammation inside the joint.
• Autoimmune disorders - Diseases like lupus and rheumatoid arthritis cause the body's immune system to attack itself, damaging tissues in and around the joints.

The most commonly affected joints are the knees, hips, lower back, shoulders, hands, and wrists. However, pain can occur in any joint.

Symptoms depend on the underlying cause but generally include:

• Joint stiffness, especially in the morning or after rest
• Swelling and inflammation
• Difficulty moving the joint through its full range of motion
• Redness or warmth over the area
• Muscle weakness around the joint

To determine the cause, your physician will examine the joints and order blood tests or imaging scans if needed. Treatment aims to relieve pain, reduce inflammation, slow joint damage, and improve function. Options include:

• Rest and modifying activities
• Applying heat or cold packs
• Using assistive devices like canes or braces
• Pain medication
• Corticosteroid injections
• Surgery in some cases

If you have persistent or unexplained joint pain, it's important to consult your doctor so the underlying cause can be properly diagnosed and managed. Catching and treating problems early on can help prevent permanent joint damage down the road.

While joint pain is common as we age, it still warrants medical attention so appropriate treatment can be started for managing symptoms and remaining active. With an accurate diagnosis and following doctor recommended therapies, individuals can effectively reduce painful joint inflammation and discomfort.

Let me know if you have any other questions!